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Web download carepatron's free pdf of a physical therapy exercise flow sheet example to track and document exercises. Web provide a progressive ankle exercise program that includes endurance, strengthening and stretching activities. Web use this exercise log spreadsheet to track your daily fitness and strength training progress, as well as your daily weight, hours of sleep, and daily calorie. Web use this activity log to track your physical activity minutes for 2 weeks.
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Have an adult sign their initials next to each day that you.